Secure
You feel confident in your relationships and trust the emotional connections you build. Your childhood likely involved consistent nurturing and support, creating a stable foundation for healthy adult relationships.
Anxious
You tend to crave closeness but often worry about rejection or abandonment. This may stem from inconsistent caregiving in your childhood, leaving you seeking reassurance in relationships.
Fearful
You prefer emotional independence and may struggle with intimacy. This attachment style often develops from emotionally distant caregiving during childhood, leading to self-reliance in adulthood.
Dismissive
You experience a push-pull dynamic in relationships, simultaneously desiring and fearing closeness. This style often originates from unpredictable or traumatic caregiving in childhood.